如何挑选新鞋
1.鞋跟2-3厘米的鞋最符合足弓的弧度，女鞋的高度不要超过5厘米。2.鞋跟不宜太小，鞋头稍宽松些，让脚掌和脚趾多些空间。不要买比自己脚掌还要窄的鞋。如果两只脚大小不一，就选适合大脚的那一码。
3.鞋的材料要透气、舒适，真皮比塑料的透气性更好。老人和小孩可以多穿布鞋。
4.怀孕期间脚踝会有一些水肿，最好放弃细高跟鞋，选择有一定弹性和厚度的平底鞋或矮坡跟鞋，号码要比平时稍微大一点。
5.选择结实而有弹性的鞋底，能比较平均地分散冲击力。买高跟鞋时顺便买个半垫也能有助缓解脚部的压力。http://www.nj.7bf.04qf1yj.cn
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